Mindfulness: Articles | News

3 May 2013, New Zealand Lawyer Magazine (issue 207), Helen Bowan

 

Dealing with stress – mindfulness-based stress reduction for lawyers… or if it’s good enough for Google employees, it’s good enough for lawyers.

 

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17 November 2013, Sunday Star Times, Sarah Harvey

 

Mindfulness training could be lifesaver

 

A programme used by celebrities, Google, and the US Army to deal with stress and work-related burnout could be saving lives in New Zealand.

About 200 doctors, nurses and other staff from Counties Manukau Health have undergone a programme of meditation and mindfulness training aimed at reducing workrelated stress.

 

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“It is our mind, and that alone, that chains us or sets us free”

 

Dilgo Khyentse Rinpoche